Exercise as Medicine II
Thursday 28th October 2021 - 7:00 pm
Alice Housman will give us an in-depth explanation of Hypopressive techniques, which can be used in response to a wide range of ailments, from back ache, stress management, digestive tract and pelvic floor issues.
Light meals available from 6pm.
For ticket holders who wish to attend remotely via live streaming, a link to the event will be sent to you shortly before the event is due to start.