JADE LAKE QI GONG

Wednesday, 2:00 pm - 3:15 pm

Suitable for all ages, life circumstances and practiced by millions worldwide, the ancient Chinese art of Qi Gong uses physical postures, breathing techniques and mindfulness to promote good health, healing and vitality.

Meet the instructor

Steve Garlick

Steve Garlick

After 30 years of living and working in London I moved to Wenhaston in 2014 and am now keen to start passing on the considerable benefits that Qi Gong can offer.

I have studied various syles of Qi Gong under different teachers over the past ten years and hold a teaching qualification from the College of Elemental Qi Gong.

Website: https://qigongwenhaston.wixsite.com/qi-gong
Email: QiGong_Wenhaston@Outlook.com
Tel: 01502 478120