Tuesday, 6:30 pm - 7:30 pm

A relaxing and calming evening class for those who want to focus on flexibility and tension release without the dynamics of Pilates or Yoga.

Pure Stretch combines traditional stretching techniques  with relaxation breathing and fascia release to ease away the tensions and stresses of the day.  Some small equipment may be used. Suitable for absolutely everyone,

A good nights sleep guaranteed.

Meet the instructor

Millie Dobie

Millie Dobie

In her 17th year as a full time fitness Instructor in Suffolk, Millie has worked as a community class instructor, in Clubs from Ipswich, London, Cambridge, Norwich and 3 years as the Pilates Instructor at Dance East in Ipswich Her classes have included  Aerobics, Step, Aqua, her own fitness fusion classes Pilates and currently Kettlercise Pure and Combat MX and Pilates Barre and Booty Barre. She has 12 years experience as a freelance Personal Trainer holding a level 4 Advanced PT qualification with the YMCA. Her first Pilates Matwork Training was over 10 years  ago and after as many years of classes running at The Cut she now runs a bespoke members Pilates Studio providing Reformer, Mat, Barre, Pure Stretch and Private classes for all ages and abilities,  and a variety of mind body workshops.  Her preferred choice for Pilates equipment train ing is STOTT, a contemporary and anatomical approach to the classical repertorire and the Studio is very well equipped with the beautiful STOTT equipment. Alongside the Studio Millie runs the KettlerciseKlub with her daughter Saffron offering 5 classes a week.   For more info on all Millies services in Halesworth visit


Website: http://www.milliedobiefitness.co.uk/
Tel: 07956876624