Mad Cow Yoga - Mixed Ability

Wednesday, 9:30 am - 11:00 am

Yvette invites you to take a break and join her for 90 minutes of strengthening, uplifting and relaxing yoga. You deserve this time just for you!

Hatha Yoga for mixed ability yogis and fit beginners.

Strong Body : Calm Mind : Big Smile

£10 per 90 minute class or £54 for a block booking of 6 sessions.

For more details please contact Yvette on 07718 884406 or email yvette@madcowyoga.co.uk

Meet the instructor

Yvette

Yvette

Yvette is a knowledgeable and experienced Yoga Alliance teacher, originally training with Cam Yoga and never one to stop learning regularly attends advanced teacher training courses

Yvette teaches a variety of regular classes including Hatha, Vinyassa Flow, Yin, Restorative and Chair Yoga. As well as taking students on workshops and retreats.

Most importantly, Yvette wants to share her love and passion for Yoga. Having practised Yoga since the age of 18, now in her mid-fifties Yoga has seen her through life’s sad and happy times.

So, wherever you are in your life, you will always receive a warm welcome in her class. Yvette’s hope is that you will leave your Yoga practice feeling happier, calmer and stronger.

Website: http://www.madcowyoga.co.uk
Email: Yvette@madcowyoga.co.uk
Tel: 07718 884406