HALESWORTH PILATES STUDIO WORKSHOPS
Posted: Monday 20th March 2017
A series of two hour workshops taken by Angie Lee Foster of Big Sky Yoga www.bigskyyoga.co.uk Ticket price £25
Thursday March 23rd 10.30-12.30
FOCUS AND BALANCE
Thursday 27th April
CENTRED AND CONNECTED
Thursday 15th June
FIVE ELEMENTS WORKSHOP
MEDITATION AND MINDFULNESS
8 week with Carol Shaw Course starts Monday 8th May 10.30 both theoretical and practised based.
Reduce anxiety by 58%, depression by 57% and stress by 40%
Carol Shaw has been working in mental health and the NHS for 20 years. Only 10 spaces available £150.
For more information: www.milliedobiefitness.com